Our Therapy
Individual Therapy
Individual therapy is one to one psychotherapy provided within a confidential environment. This helps you to explore issues like anxiety, depression, self-esteem issues, body image concerns and relationship issues. This can be both online and offline. For fees and sliding scale options, please write to us at guftagutherapy@gmail.com.
Couple and Family Therapy, Therapy with Children
This type of therapy helps couples and families to resolve conflicts, undo older patterns, learn to communicate better and draw healthy boundaries. While couple sessions can be done online, it is better to do them face to face, and family/children's sessions are definitely best done in person. Therapy with children gives them a safe space to explore their feelings, behaviours, relationship with significant others and dreams and future visions. For fees and sliding scale options, please write to us at guftagutherapy@gmail.com.
Consultations with Corporates and NGOs
Our founders provide consultations to corporates and NGOs to create wellness programs, products, curriculum and to help understand the mental health service industry. The charges are INR 4000 per hour. For sliding scale options for NGOs, please write to us at guftagutherapy@gmail.com.
Queer and Trans Affirmative Counseling
Queer and Trans affirmative counseling helps LGBTQI+ individuals to have a safe space to explore unique life stressors, relationship issues and other related concerns. Limited slots available on sliding scale basis. For fees and sliding scale options, please write to us at guftagutherapy@gmail.com.
Support Groups, Group Therapy and Workshops
Support groups, topic based workshops and group therapy helps people to work in groups of 8 - 20 individuals in order to explore a certain topic together for one/multiple sessions. The prices for these are theme/time based and would be advertised with the posters.
Workshops, Trainings and Supervision for Professionals
Workshops, trainings and supervisions helps mental health and professionals have a supportive learning environment to upgrade their skills. The prices for these are theme/time based and would be advertised with the posters.
Ready to explore your inner canvas?
"Nothing can equal the psychological affect of real art - neither factual descriptions nor intellectual discussion" - Albert Einstein