Downloads

The first pdf is about applying cutlery theory that helps you spend limited energy in a way that benefits you the most. 

The second document is an excel sheet that collates information of Indian origin Muslim therapists so that Muslim clients can find the right fit - in this document you will find whether they are trained to work with queer/trans/dalit populations in addition to other information. However, we do not endorse each therapist on this list. We have simply collected the information. 

The third document is a list of support groups across India listed based on issue/location.  The fourth document is a helpline database that we checked for overall empathy/politeness as well as their intersectional understanding of various issues like body image, self harm, queer trans issues and women's issues.